Monday, November 12, 2007

The Peel Of Fruits

I saw this topic in Yahoo again...actually I am wondering to know too. Do we eat the peel ? Peel is not good taste and truly it is hard to swallow.But I heard from my mother that the best part of fruit is at the peel. I says I don't believe it...but she was hardly says to me that she is true.
And today's I heard an opinion said :
It is actually more healthier is you eat the skin, it has more fiber. I have always ate the peel just because there was never a trash can around or i wasn't outside. Anyway you look at it, its a kiwi.
I think eat apple with the peel its OK ,but eat kiwi with the peel ? ha..ha.. how about you

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