The Lap Band Surgery

Sometimes having surgery always makes me afraid. I say that because I ever had a big surgery and I was very afraid at that time. It happened to me because it was an accident and I din't have any preparing which Dr is good for me.

When I saw this lap-band Houston site I feel this is really different and I think my case would not happened at this time . You know why ? Because I saw there are a free seminar for us .It is very good for us to having seminar and learning mre about Lap-Band procedure and meet Dr. Richard Collier which has been performing laparoscopic surgery for over seventeen years.

A Bad Storm

I saw on the news there are a bad storm and bad winter at China...I saw a lot of people on Shanghai airport can't go home to celebrate Lunar New Year. It is really a bad winter I see this time. I heard from my friend who stay at United States have the same bad winter too. She can't go out at last Christmas.

Sawing this news makes me feel I am quite happy to live at Asian country...always hot ha..ha..ha.. and sometimes makes me crazy and can't sleep without turn on AC

$ 8 Zenni Optical

My husband told me a nice news. He said he wants to buy $ 8 Zenni Optical Rx Eyeglasses ...I felt a little strange to him. It is not his habits to change his glasses , because I know he had change it last year. He usually wear it until two or three years and then change again. So after I have cooked for dinner I try to see what is it with the Zenni Optical.
Yeah...I saw a lot of cute frame at there. It is very exciting to see it. And it is true that every one would like to see it. First because the frames are very nice and the best reason for me is that I can get only $ 8 for a great frame. I am wearing eyeglasses for a long time and I always have a look if I am window shopping and I know this one is really great. ha..ha..ha..

I think I am going to tell my husband that I want it too. May be he is going laughing at me.....because I have told him that I don't want to buy a new one yesterday. But ..I don't care as long as I think it must suit for me. I want to buy another one too for my sister.

Red Colour

When I was in the shopping Mal I saw a lot of people are going to buy things like dress , shirts , cakes , home accessory...almost all in red colour. Yes..we are going to have a Chinese New Year...and traditionally all are in red colour. I have a red shirt and I think it would be suit for me to wear it.

Online Billiards

When I saw this online snooker on my computer I am very pleased. Do you know why ? Because I can try to play it without going out. I can play snooker at every time and I don't worry how to play it because this site have a lot of choice and information. We just click which button we like and we are going to play it.It is very easy...right ? And there are also have a Billiard tournaments for us.

Toothache

A few days ago I had a toothache. It was very pain...it begun when I and my friend going to shopping Mal...suddenly when I want to eat I had a toothache and all my head were going to sick too. Actually I have a bad tooth and I think it is the time for me to find a dentist.

Chinese New Year

Our Chinese Lunar new year is coming , it is at February 7 th . So I am vey busy to preparing this new year. First at all I have to clean up my house , moping the wall and clean the lamp. Actually I clean it too at my daily time but not very specific. And this time I have to check our electrical connector like push pull connector . I think all must working at good and it makes me feel nice. I don't know much about electrical things so the best solution is I asked my friend to do it.

He understand about this one very much and when I saw this site to night I try to search a lot of information about this connector. At the first time I saw it I think the design is great , it gives us a lot of choice . Like now I saw OC (METAL SHELL) RECEPTACLE - 3 SOCKETS , this one is usually I used it, it have 3 sockets and the price is quite cheap only at $ 2,72 . And I saw it is not only 3 sockets available , there are 5 and 7 sockets too. But It depends to us which one is suit for our needs .

But wait I also saw it have plastic and metal circular too. This time I don't have idea which one is suit for my home... I see there is a contact us button so if we can asked them too. So actually I can asked them too , but I think I will focus on cleaning my house and then asked the person later ha..ha..

Don't Do It Yourself

I just saw a health topic from Dr Weil's healthy living with the title " Ginkgo: Don't Do It Yourself " it said that :

Ginkgo biloba is one of the most well researched herbs in the world, and is full of antioxidants and flavonoids. Ginkgo supports healthy circulation to both the brain and extremities of the body. Studies suggest that this traditional Chinese remedy is capable of improving cognitive function as demonstrated by increased mental sharpness, better concentration, and improved memory.
If you try ginkgo for memory enhancement, you probably won't notice effects for six to eight weeks. Look for products standardized to 24 percent ginkgo flavone glycosides and 6 percent terpene lactones; the dose is 60 to 120 milligrams twice a day with food.
The tinctures and capsules of ginkgo biloba that you buy in stores contain extracts of leaves of the tree that is widely planted in cities and parks in North America. But I'm sorry to tell you that leaves you collect from these trees won't do you any good.
In fact, they're more likely to irritate your stomach than to provide any of the positive effects you might expect. The extraction process used to make the popular herbal remedy removes the irritants and concentrates the beneficial components.

Well..after I read this upper news I think may be it is true..it is very dangerous if we don't know and make it by our self.

Valentine's Day

Today I look on the calender 18Th January , it is like a dream...it seems yesterday I have a New Year party with my family and now it we want to celebrate great valentine's day on February. It always make me feel great because each of us would give and receive gift..I like go to online shopping coupons because they always have the best price for me. For my brother I will choose Dell Coupon , he always likes it very much. And for my mother I think it is nice to buy it at Old Navy.com deals ...it is a great blouse...my mom will be great to wear it.

A small party

This Sunday I will invite my friends to my house. So today I go to to market to buy things...yeah..I want to cook a little food for them. I think I want to cook fried noodle , pudding , grill chicken , salad fruit , satay and corn soup. Some of them told me they will come early to help me.Well..I am happy too.

IT Consultant

Working as a Freelance IT Consultant is very nice. I saw my cousin do it ...actually he is graduated in IT too. He has a freedom time , he can go to shopping at working time. Having coffee with his friends and spend a lot of funny things with all of us.

I like freelance too, but I don't know about IT...that's why I am a blogger ha..ha..ha...

Stew Chicken

Well...yesterday I try to make a stew chicken. I never cook stew chicken..and when I went to my friend's house , she gave me to eat...and it is good. So I asked her the recipe and try it. It is very easy...just to marinated the chicken with salt , put in the refrigerator for 3 hours and when we are ready to stew, put a little olive over the chicken..

Internet Phone Calls

Ha...ha...ha..., I'm happy today, because I can call for a few hours with my old friend who life at Philadelphia USA. We use Internet Phone services from iconnecthere web site, this web site offer us all about unlimited Internet Phone calls with very cheap price. That's why I can call her with very comfortable feeling for my pocket too, ha..ha..ha.. She tell me a lot of her new life at Philadelphia USA, She said she already have two kids, one girls and one boy, ha...ha...ha...,so life is become amazing for her.Now she is enjoying her life as a mommy, wife and a carrier women...it must be very tired because she don't have any maid, but it is life and we all like it ha..ha.ha... She said in our country it is easy and cheap to get a maid but in United States..she must do it by herself...yeah...it is a risk to life at there...but she had very much good experience that I never had it in my place.

Sleepy

Tonight I feel very sleepy...it must be I have not slept enough. This morning my neighbour are repairing his house. It is very noisy , I can't slept well. Actually I was very up set...but I can't angry...because I have no reason to angry..every body knows that repairing house is noisy...so what can I do ?

I just hope he will quickly finish his house. I saw him always repairing his house all the year..this time is the most terrible.

Phoenix Scorpion Exterminator

Looking at this Phoenix scorpion exterminator site remind me of my auntie house in the past years. Yeah...a lot of mice were at her kitchen , and they always ate rice. My auntie was very upset , but she had no choice. Because she used traditional ways to catch it and always not succeed.

But now this Phoenix Pest Control is a full service pest control company. I saw they offer quick response times and fast extermination. They are professional in specializing critters and rodents found in Phoenix including mice, scorpions, spiders, ants, earwigs, and silver fish. If my auntie used this site she would have no problem at the mice.

Grill Fish

Today I cooked grill fish. This is the first time for me to cooked it by my self ha..ha.. Usually I buy it at restaurant. And when I ate it ...it taste good. Thanks to Yahoo recipes and I combined with my own taste. I put sweet soya , salt, peeper , onion , garlic at the fish for two hours and put a little butter when I want to grill.

Rugby Game

For you who have favorite about the rugby game and always want to know the update news from rugby there is a great RBS 6 Nation Website. Yes...this site is all about rugby. I try to looked on the news...hm...nice...I can see the latest news about the rugby player, what he wants to do and also rugby latest news from a lot of countries like England, France , Italy ,Ireland, Scotland and wales.

It must be very exciting for a rugby's favorite, because from this site they know all the news from all country , the championship info , squad , matchcentre , history and Fanzone. It is all I see on the dashboard.

Personally I like to watch this game but I don't like to become a player. I think I can not have a change to win because I am not tall enough ( Asian ) and as a female I don't like play this game...I afraid I could have serious injury....but it is my personal opinion. But nowadays I see a lot of women like this game very much and they become a good player. Not like just like to watch the game but afraid to be a player ha..ha..ha..

Weekend

Weekend again...but I am not going anywhere today. I must have a laundry , cleaning my house. I noticed that my floor has a thick dust. It must because a heavy wind yesterday and blow in to my house. So today is a cleaning day ha..ha..

Working In Construction

For every body who need a partner for constructions company, looking for employee with National construction college certified, with learning and training constructions skill. Dreams what you looking for, and wish you can get it from your partner, want to found a partner who also looking to promote CSkills, a partner of the sector skills council for construction. If you want found a partner like that, You must visit this web site, because the web site provides information for people employed in or around the construction industry on topics including how to become certified in your trade by 2010, the latest health and safety legislation, and career development within the industry. All of the employee has been support by :

1. A great job profiles.

2. Industry, technical graduate.

3. Bringing constructions to life in education.

4. A great career in constructions,etc.

Ops..., what you waiting for find a better life?, ha...ha...ha...

Page Rank

I heard from forum said that Google are going to crawl PR again. Quickly I went to my site and have a look....but no change..still the same...hm...I felt a bit of disappointed...

I don't know what to say..but I still have a little hope...

Penny Stock

My auntie at Hongkong, and a few of my friend have an extra activity for fun after mahyong. They like to visit penny stock picks web site or stock market. Some times they buy me a dinner if they win a lot of money, ha...ha...ha..., not like me, because some times I also go to stock market with them, but only for drink and eat for free, ha...ha...ha..., thats why I love them, ha...ha...ha...

Pearl Jasmine Tea

If I go to China with China Travel, the number one tour travel corporation at China. They bring me to visit tea garden at Guangzhou, I have try a few item of tea, like sun flower tea, oelong tea, etc. But the best tea for me, because I know how they make and where is come from is pearl jasmine tea. The smell is very good and make relax, also the tea flavor is very sweet at my trough after I drink for several minute, ha...ha...ha... I believe you can not forget this tea after you try drink a few cup of this hot tea, at happy hours with a cookies, ha...ha...ha...

Great Eye Glasses

I have a minus at my eye so every day I must use eye glasses . Today after had a bath I saw my self at mirror , I find that my eye glasses is too old. It is still in a good condition but I have use it for 5 years. When I see this Great Discovery: www.ZenniOptical.com site , I think I have found what I want. A lot of eye glasses, selection of frames, with single vision lens, sunsensor (potochromic)lens, tinted sunglasses lens, bifocal lens and progressive lens are at there . And I can buy it online with a low prices because this company sell only their own manufactured frames direct to the customer.

So now I understand why the prices are so nice because it have no middlemen and virtually no advertising budget.

Winter

Today's I received a long call from United States..it is my friend. We have a nice conversation..but when I asked her about cooking...she answer me that at this time is winter at there and she didn't go out for a few weeks.Wow...how cold at there...I can't imagine if I am at there.

Drug Rehab

I watch CNN news, BBC news and FOX news at my TV. They says Britney spears must go to hospital or mental institution for mental evaluation because she use drugs. And Martina hingis has been ban for two years from International Tennis Association, also because she use drugs. Wow..., I think Britney really need help for alcohol rehab and drug treatment or drug rehab for safe her married or her life from drugs over doses.

Have a lot of money and good family not yet make her happy, very pity...because she must drink a lot alcohol and use a lot of drugs.

For more information if you, your family member or your friend, have a same problem like Britney spears and Martina hingis, just always feel free to visit this web site name 1800nodrugs. From a lot of treatment they use for example; here are some different types of drug rehab programs they have:

1. In-patient residential treatment programs (short or long-term)
2. Outpatient intense treatment
3. Medically supervised detoxification
4. Cognitive behavioral style of treatment
5. The Matrix Model for stimulant abusers
6. Supportive-Expressive psychotherapy
7. Motivational Enhancement style of treatment
8. Acceptance and Commitment Therapy
9. Behavioral therapy for adolescents
10. Prison-based programs
11. Support group recovery (Twelve Step programs)
12. Rational Recovery

These are only a few of the treatment types and drug rehab methods of recovery from them. Unfortunately, the number of treatments available is so large that an addict who sincerely wishes to recover is so confused, he/she gives up finding an treatment center rather than engaging in what seems like an endless maze of treatment options.

By the way for my advice always keep our healthy as long as we can because this healthy is very important for our life. And by keeping no drugs every body will have a positive person and all the bad things will far a way. Do you believe of what I am talking about ?

Ice Cream

Do you like to eat ice cream ? When I was a kid..I like it very much, especially when I went home from school. It is very hot and I must have 15 minutes walk + ride a bus 45 minutes to be at home. So after I arrived home , the first thing I did is drinking ice water or ice cream. After passed 30 minutes I just felt hungry ha..ha..ha..

It was me but now when I see ice cream at the department store I always buy it, but I seldom eat it....

Online Football Betting

I am not a fan of football,not like my brother..he likes it very much and when the world cup season is arrive he can watching the TV all the time. All I know it is just a sport game , but tonight I see a football betting online pro 365 site. I saw there like a live show, it is very interesting for me to see it. So I try to see more about this site.
There are a lot of secured online betting facilities like , Sportsbook betting facility, interactive games section and a dedicated online poker playing area.It is like one wallet system for us and we can have benefits of its full range of services through one manageable account.

I think may be a fan of soccer or sport games would love this one because it is very attractive and there are still a lot of games like poker, tennis , volley ball.

Restaurant

My sister today's asked me to eat an Indonesian traditional restaurant. So we arrived there at 6.30 this evening. The restaurant is very big but no body eat at there. I was a little surprised and I think what happened to this restaurant. So glamour but no one eat at there. But we were already in and I try a few menu, fried shrimp, fried tofu with shrimp in side, fried chicken, and corn rice ( rice with corn inside),sour and spicy vegetable soup called "sayur asem".

It taste good too and the price is normal, but why no body eat at there ? When I told this to my sister, she said may be it is a new restaurant...yeah..I saw there have a big banner write grand opening discount.

Easy Loans

Nowadays I see it is quite easy for people to get payday loans up to $ 1,500.Why I said easy ? Yes, I have read the site, we don't have to fax our document like usually we did, just apply and if we are qualified , we will get approved very soon and they will electronically deposit the payday loan amount directly in to our checking or saving account.

So if we need money, we can apply it but the advice of me is make sure that we can pay back in the term that we have agreed. If in the past time , I remember it is very difficult for us to get loans, we must apply in weeks or months and after that would have a long interview. So it makes every one to think twice if wants to get loans. And finally they will asked their family to get the loans.

Actually it is not a bad idea too but some times we want to have a privacy and it means that not nice to get loans from our family.But it was in the past years...that's why I think now is totally different situation. If I need money I would get the payday loan and my privacy is still keep in good situation. How about you ?

Eat " Bak Pau "

Today I have a chat with my friend. She told me she made "Bak pau" it is Chinese bread...if I don't have a wrong explenation about it. It is good, I like to eat "bak pau " but I never make it. I saw in the past years my auntie made it, it is not simple cook.
But my friend said that it is very easy....

Wholesale Clothes

Today I looked again my cloths, I think it is time for me to buy a few more because in a few weeks later I will go to our family party. But in this time I will find my cloths in Merchandize Liquidators . It is a wholesale clothes , I like it, I have saw the designs are nice, more cheaper and I can give it to my family as a gift too. I saw at men's clothing too, he.he..it is great too.

A Nursing Site

I am very excited to see this nursing homes site. It is a good site because this bettercaring is a place where their service is for every body who needs answers to crucial questions about care for ourselves or their loved ones.
So if some of our grand mother and father or our parents needs their service it must be a perfect place because at bettercaring we can look at the care options that are available to us locally, as well as search for care homes that fit special requirements.
I have heard this news from my friends that bettercaring is the perfect for them because they can arrange the right kind of care, as well as read daily care news and receive tips on from care experts.

I remember about my grand mother who had died a few years ago. She was 82 at that time , yeah she was quite old to bath on her self. Usually at that time my auntie would help her but at that day she was very busy. So my grand mother decided to had a bath by herself. After that she walked to comb her hair. But when she was walking , she had an accident fall in to the floor. And it caused her broken bone.If that time she had a nursing homes service I think may be she would not had that sad accident.

Grill Chicken

I buy a chicken yesterday. I have not eat chicken since the last time I got our New Year's party and I think it is quite long time for me to stop eat meat. And I have a plan that today I want to make grill chicken with honey. It taste good and I haven't eat it for a long time

Planet Aid

I saw in the BBC news or others TV news , there are a lot of places in this world have a bad weather. It is very sad to see a lot of people died because of bad weather , storm , flooding water or fired. And a lot of people who had lost every thing because of the unlucky weather or bad things that happened to them.
And then some of my friends phoned me and asked me weather I want to help these people by donating things or clothes that I don't want to used it anymore. I think it is a great way for us to help each other because it is very great if we can help them at this time.
Today while searching I saw a non profit site PlanetAid, it is a funds community development through charitable donations and a clothing donation program site..yeah it is a good site and very good activities. This Planet Aid is an International charity donations , they have branches in every place and every countries.

I am very happy to see the very strong charitable spirit in this site. I see these people love any ideas that promote worthwhile charities and gets people involved. All the posts in this project name worthwhile charities, causes and organizations, but some bring in a more personal involvement and really touched out hearts. It is not easy for them but they have a strong spirit to helping the suffer people..is it a nice thing in this world ? For my opinion it is very nice, helping people is the most happy thing for me and see them happy is great.

So now we can find the nearest PlanetAid donation center and drop off some clothes...by doing this ,it means that we have help these suffer people. I think I will email this news to all my friends too so they can have chance to help people .

A Puppy

My neighbour has a new dog in his house. I see it is very cute dog..it is a puppy...actually I never like to have a dog in my house. But I like to see the puppy...when I think to have it...no..no...I like it but I don't have enough time.

Custom Writing Company

Well...to be a a professional essay for me is not easy , I remembered when I was in school ha..ha..it always make me have a head ache. But I see a solution for people who like me that there are a custom writing companies who is professional in essay, term papers or custom research papers and also can assist us at all stage of dissertation writing process.

So I think this site is important for us because they made things more easy and also help us with our resume writing .

Britney Spears

This morning when I wake up I saw an unhappy news on omg , the news that I read is :

"LOS ANGELES - A court commissioner gave sole physical and legal custody of Britney Spears' two little boys Friday to ex-husband Kevin Federline and suspended the troubled pop star's visitation rights."

How a bad situation she had, may be the glamour life had been push her and she forgot what is good and bad things in this world. But become a success women like she is not easy too. I hope she can quickly back and find the way back again.

Online Casino

Today I have a little time...and like usually I like searching the internet. It is very exciting activities for me because looking the internet like open a wide window to see what is going in this world ha..ha..ha...

And what I found now is an online casino , this site have a little different from what I shown before...its like I enter the vegas casino on myself and there are a lot casino games that I never seen before. But when I search the black jack or others classic one I still found it. And I see there are 320 % welcome bonus waiting for us.

A Good Way To Be Longevity

I just already read Dr Mao's secrets of longevity on the title "Top 5 Habits to Increase Longevity " He said that to be long live ones should :

1. Eat five small meals a day ( in a small portion )

2. Climb the stairs instead of using elevators.

3. Laugh it up!

4. Drink 8 glasses of water every day.

5. Unwind with meditation.

For my opinion I think it is true too, don't eat so much but just a little , doing exercises is good for every one , laugh is the best medicine for throwing our worried , drink a lot of water and the best one is meditation.

It looks very simple but sometimes I can't do it too...so I set up my minds that I always do the above things as I can...how about you ?

Logo Design

Nowadays in many of our activities we need a logo for our self, may be it is for our business, advertising on others thing....remembering when I was at high school I need a logo for our team too ha..ha..But we can not make a good logo...not have enough talent for design a good one.

Today I saw an great cheap logo design site. They can design great logo or nice brands that make our customer have a good memory on our logo..really nice..you know.So I think we can start have our own logo now and for my budget this site is perfect.

Peace

This is the first post of year 2008 . Thinking what content should I blog make me had no idea ha..ha..ha.. at last I make a post too talking about peace...yeah...I hope this year may have a better peace. No more killing and war is the most important for all of us.

But sometimes it is not easy for us to keep on peace...so I think we must have a peace mind and heart at first. If every one have a peace heart I think we have make this world better.