I am looking at the health article tonight and I found it that vitamin E is very important for our body. It said that there are two kinds of vitamins and our body need it.
Vitamin E, like vitamins A, K, and D, is a fat-soluble vitamin that can be stored within the body in fatty tissue. Cannot be stored and excess amounts are excreted in the urine is Vitamin B complex and vitamin C , they are water-soluble vitamins .
Vitamin E is a powerful antioxidant and it protects tissue against free radicals.It is also important in formation of red blood cells. It helps our body use vitamin K.
Vitamin E improves circulation,promotes normal blood clotting and healing, is necessary in the repair of tissue and can reduce scarring, too.
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