China Famous Place

This is the picture when I was travelled to China last year. It is at Tian An Men , very nice place with a lot of visitor at there. It is my first time travel to this famous place. And I am very amazing with the building at there, very big and old but still nice to see.

Health Site

I am getting sleepy this time. Actually I want to blog about health tonight. But when I was searching , I got a phone call from my close friend. We are talking about 1 hour he.he..old friend is always amazing and interesting. After finished I feel sleepy this time. I think what can I make a post only this one. May be tomorrow I will post a health article.

Friends Visit

Today is Sunday, it is time for me to go for refreshing. But today I am not going anywhere, just at home all day. I did my cleaning home today and when it was afternoon , my friends phone me and said they want to came. So I was with them all day , talking , eating drinking Chinese tea. hm..it feel it is quite nice too.

How Much You Know About Vitamin ?

I am looking at the health article tonight and I found it that vitamin E is very important for our body. It said that there are two kinds of vitamins and our body need it.

Vitamin E, like vitamins A, K, and D, is a fat-soluble vitamin that can be stored within the body in fatty tissue. Cannot be stored and excess amounts are excreted in the urine is Vitamin B complex and vitamin C , they are water-soluble vitamins .

Vitamin E is a powerful antioxidant and it protects tissue against free radicals.It is also important in formation of red blood cells. It helps our body use vitamin K.

Vitamin E improves circulation,promotes normal blood clotting and healing, is necessary in the repair of tissue and can reduce scarring, too.

Internet Down

This evening I want to make a post in my blog, but when I start to open my computer and the Internet is down. I felt a little upset cause in these weeks the net is so bad. I don't know why , may be it is caused by the weather is bad or something else. So I try to read book and looking at TV..now I just post it cause it seems working now.

Poker Tables

If I blogging about games may be some of you have read it few times. Yeah..talking about games is so exciting. But this time I saw a Poker Tables site , it is so different from the usually site I ever read. This site have a lot of poker table to sell.This is from American gaming supply, they offer a lot of items that is so great and nice both at design and the price too.
I just realised that a lot of design that we can choose at there..it must be a nice news for people who need it. Not only tables at there I saw...all things about poker and games can be found at this site and have the free shipping too.
Hm..I just thinking if any people like games very much , they can buy it too and it means that at daily times they can play games with friends and family without going out side. When I have this thought , I remember that old people who are retired must like it. I usually see it when I am back to my home town and I can easily see a lot of retired neighbours like to sit around a table and they are playing game..sometimes I see they are very excited ha.ha..

White Strawberry

Have you seen white strawberry ? I saw it today when my friend sent me a picture. It is very nice and fresh. I wish I can taste it too , so I can share with you how is the taste of white strawberry...