Guava

I like eat guava, in my place, it have a lot. Make juice also nice too, very sweet and good tasty .
Guava is an obscure tropical fruit that's subtly acidic, with sweetness that intensifies as you eat your way to the center.
Why it's healthy :
Guava has a higher concentration of lycopene—an antioxidant that fights prostate cancer—than any other plant food, including tomatoes and watermelon. In addition, 1 cup of the stuff provides 688 milligrams (mg) of potassium, which is 63 percent more than you'll find in a medium banana. And guava may be the ultimate high-fiber food: There's almost 9 grams (g) of fiber in every cup.
How to eat it :
Down the entire fruit, from the rind to the seeds. It's all edible—and nutritious. The rind alone has more vitamin C than you'd find in the flesh of an orange. You can score guava in the produce section of higher-end supermarkets or in Latin grocery stores.

My Shirts

While browsing in the net, I am looking at EBay and looking for few items. I got an idea , I have lots of pre owned shirts, why I never try to sell it at there. It is nice too if I can sell it , I see a lot of people do it at e Bay. This online shopping is nice cause we can be a buyer or seller too, so why not I try to do it...right ?

Flood

Today is Sunday , I just finished my dinner and drink hot tea. The weather is quite cool with strong winds blow. It is a rainy season at Jakarta , I like it too. But do not hope too heavy rain, cause it will flood.

At rainy season, flooding every where, it is a very usual view at Jakarta. For me it is not a big problem cause I stay at apartment and work at home. But for people have go to office for work, it is a big problem.

Sometimes I think, it is a very nice decision for me to work at home, I can go every where I like , no need to office every day and can doing my favorite activities...cooking hehehe.

Peking Roast Duck

I just came back from dinner with my family. It is a nice dinner , we had ate at a Chinese restaurant , the chef is from Hongkong. We ate Peking roast duck , it is very nice. The duck's skin is very crispy and good taste.

So now if I like to eat it, I do not need go to Peking , China to eat it. Here have it with the good taste, any of you like to eat duck ? I like to hear it from you.

Chicken Enchiladas

One of my favorite food is almost like this, but in Chinese style. This is not, this picture I took my yahoo recipes , the title is Chicken Enchiladas. I think it will be great too for me try to make this recipes. May be this weekend is the perfect time for me to try it.

Green Tea and Leukemia

The most common subtype of leukemia in the United States is chronic lymphocyte leukemia. Patients with chronic lymphocyte leukemia in a phase one study reported by the Journal of Clinical Oncology had a reduction of their lymphocyte in 33 % . Giving green tea as a potential treatment of leukemia.
Consumption of green tea can decreased the risk of cancer. Green tea in a pill approves to be prescribed by your oncologist. We can make a tasty green tea drink with inexpensive. It is easily found it at the market.

Feed-forward Mirror Effects!

Today I receive email from Buddhist group, it is very good email and I share it in here, I hope all of you can see and feel it too.

Making others happ y , makes oneself happ y !
Making others unhapp y , makes oneself unhapp y !

When happ y , one easil y becomes concentrated...
When unhapp y , one easil y becomes distracted...

When concentrated, one sees & knows it as it reall y is!
When unconcentrated, one can neither see nor know realit y !

Seeing & knowing realit y makes exact navigation possible!
Neither seeing, nor knowing realit y makes navigation impossible!

Exact navigation enables perfectl y right behaviour...
Erroneous navigation disables perfectl y right behaviour...

When acting onl y right, one makes no mistakes!
When acting onl y wrong, one makes man y mistakes!


Making mistakes is painful, both now and later...
Making no mistakes is Happiness, both now and later...